For the next few days only, get our doctor-designed programs for busy men over 40 at the lowest prices of the year — so you can lose weight, build muscle, and live long, strong & healthy for your family.
✓ 30-Day Money-Back Guarantee · ✓ Doctor-Designed · ✓ 52,000+ Dads Served
This Father's Day, I want to give you something better than another tie or coffee mug. I want to give you — or the dad in your life — the tools to get lean, strong, and energized for years to come.
We don't normally discount our programs. We don't need to. Our Fit Father programs have been used by over 52,000 men & their families, and they're built on the same simple, sustainable principles that work for busy men over 40 who don't have hours to spend in the gym.
But Father's Day is different. It's a day to celebrate the men who show up — for their families, every single day. So for a few days only, I'm opening up our two most popular programs at the lowest prices we offer all year.
If you've been waiting for the right moment to take control of your health, this is it. My team and I will be with you every step of the way — and it's backed by my personal money-back guarantee.
Both programs are doctor-designed, family-tested, and backed by our 30-day money-back guarantee. Pick the path that fits your goals.
These are dads, stepdads, grandfathers — busy men 40+ who walked through the door.
"I lost 20lbs in my first 30 days. After the first week on the program, my joints weren't hurting as much any more. I didn't feel lethargic. I had more energy. I just physically began feeling way better inside."
"I didn't want a quick fix; I wanted something that would empower me to make lasting improvements. That's what I got with Fit Father. Plus, being part of a supportive community was a game-changer."
"When I started the FF30X program I knew I was going to change my life. I just had no idea how much. The Fit Father Project has given me a roadmap that's let me take control of my life again."
"It was like an epiphany when I found the Fit Father Project. When I watched the FFP Mission video it felt like Dr. Balduzzi was speaking directly to me. Everything he said was exactly what I was feeling."
"It's now exactly 1 year from that day [I started FF30X] and I can say I have been massively successful thanks to all the great people at Fit Father Project. I did not anticipate I would lose 159 lbs. in 1 year."
"I love all the success this program has brought, as well as the encouragement the group brings to everyone in it. I'm so thankful I found this program and have been able to remain committed to it."
"I used to take a strong dose of high blood pressure medication and I had high triglycerides. After using FF30X for 6 months I was completely off the medication and my blood work is great."
"I've regained a lot of lost confidence... I've gained years with my family by creating healthy habits to help me be around for them as long as possible. Getting older for me was not fun, now it is."
"I can now mountain bike and go hiking with my kids for several miles, even if I have to carry my youngest in my backpack. I sleep better and my waist has gone from 42.5" to 36". I am in great shape!"
Try the program for 30 full days. Follow the plan. Show up for yourself the way your family needs you to. If you don't feel stronger, leaner, sharper, and more present at the end of it — send one email and we'll refund every cent. All the risk is on us. All the reward is yours.
Choose your program below — both backed by our 30-day money-back guarantee. Prices go back up at midnight Monday, June 22.
FF30X is our complete 30-day kickstart program — perfect if you want a clear plan to start losing weight and building muscle right now. Fit Father For Life is lifetime access to FF30X and every other Fit Father program, coaching, and community — one payment, yours forever, with no recurring fees.
Most men experience 15–25 pounds of fat loss (especially around the belly), noticeable muscle definition, better-fitting clothes, improved posture, more energy, sharper focus, and better sleep. But the real transformation is deeper: you'll build the foundational habits that last for life — it's the beginning of a permanent change in how you eat, move, and live.
Perfect — you're exactly who this is built for. Every workout has beginner, intermediate, and advanced versions, so you start where YOU are. Your coach reaches out within 24 hours to adjust the program to your fitness level, difficulty builds gradually, and the movements are joint-safe (no burpees or box jumps). You don't need to be in shape to start — you just need to be willing to show up.
Less than you think. Workouts are 30 minutes, 2–3x per week (60–90 minutes total), done from home with follow-along videos. Add one ~45–60 minute meal-prep session per week and 10–15 minutes a day for check-ins. It's designed to fit a busy dad's schedule.
Nope — you can do everything at home with no monthly gym membership. No dumbbells? Use water jugs, backpacks filled with books, or resistance bands. No pull-up bar? We show you alternatives. No space? The workouts fit in about 6ft x 6ft of floor space. Prefer a gym? We've got a full gym version too.
This is NOT a diet — it's a sustainable eating approach you can follow for life. You will NOT have to count every calorie, give up carbs, eat bland chicken and broccoli, or avoid restaurants and social events. Instead you'll eat real food your whole family loves and learn the strategies that make fat loss easier.
This program was built for real life, not perfect conditions. You get a Travel & Stay Fit Guide (hotel-room workouts, airport/restaurant strategies), flexible workout timing, quick grab-and-go meal options, and makeup-workout guidance from your coach. Busy week, kids' tournaments, unexpected travel — the program adapts to you.
We work with men with injuries every day — bad knees, hips, shoulders or backs, previous surgeries, joint replacements, and other limitations. Tell your coach on Day 1 and they'll customize your plan, and every exercise comes with modifications so you can train safely around your situation. (As always, check with your physician before starting.)
You have lifetime access to the core FF30X program, so you can revisit the workouts, meal plans, and bonus guides anytime. FF30X teaches you everything you need to maintain your results for life — and if you want to keep going with coaching and the community, Premium continues at $69/month after your free 60 days, which you can cancel anytime with zero pressure.
Yes. You have 30 days to try the program completely risk-free. Follow the plan, and if you don't feel stronger, leaner, and more energized, send one email and we'll refund every cent.
These are the lowest prices we offer all year, and the sale ends at midnight on Monday, June 22. After that, prices return to normal.
Lowest prices of the year — ending midnight Monday, June 22.
